Golden milk
This beverage of the Gods truly is of a very appealing yellow colour.
Golden milk is a warming and nurturing beverage, it is especially relevant to drink it before sleeping to provide a profound and sound sleep. It also enhances Agni (the digestive fire), and helps with all types of inflammations.
INGREDIENTS:
1 serving
- 1 cup almond milk
- 1/2 tea spoon turmeric
- 1 dash cinnamon
- 1 dash fresh grated ginger
- cayenne or black pepper to taste
- honey to taste
- coconut oil to taste, for a creamier texture
INSTRUCTIONS:
Warm up the milk slowly in a pan, at low heat.
Add all the ingredients while stirring when it's warm but not boiling.
Pour the beverage into a comforting mug or your favorite bowl.