Tangy & spicy as I like
Inspired by the Fairmont hotel, in Banff
Vitamin E - cleanser of arteries
The main actions of the Vitamin E consist of cleaning your arteries, reducing cholesterol and saturated fat, improving your immunity, sedating your nerves and calming your spirit
Ayurveda VS Traditional Chinese Medicine
A brief comparison between Ayurveda and Traditional Chinese Medicine (TCM)
Basic Principles and Diet
Haupia pie
When you see Hanalei by moonlight
You will be in Heaven by the sea
10mn Tofu & cabbage vermicelli soup
Still in April, still might be chill. That's why this light yet complete broth is a good transition soup for the time being.
Golden milk
This beverage of the Gods truly is of a very appealing yellow colour.
Golden milk is a warming and nurturing beverage, it is especially relevant to drink it before sleeping to provide a profound and sound sleep.
Energetic haircut
The vibration transmitted by the blade to the hair acts in the brain through the cerebrospinal fluid and on the cellular and emotional memories.
Pineapple smoothie
A pacific breeze between your fingers
Rays of light calling to see your face
And tender frothiness enfolding your body
Hawaii
A trip that made my life complete
Chirashi
I love the simplicity and the complexity of the 1-bowl meals.
The roundness, the curved spoon that cuddle it through circular motions.
Explosion and unity.
Vitamin C
Here are a few numbers and facts you will want to know for a proper use and dosage of your main booster vitamin
Calcium absorption
Find the tips for your best calcium absorption right here.
Alpukat smoothie from Indonesia
I have selected this recipe because of its simplicity, but surely because my brother used to live in Indonesia for a while, and that it is my favorite destination in Southeast Asia.
Ithaca, Tompkins county
Ithaca, je l'aime.
Je traverse de paisibles vallons. C'est vert et délicat.
Et puis c'est ici. Ici que j'arrive en me disant que j'aimerais m'y poser pour toujours. C'est Ithaca.
A few major steps toward a better health
Hi there! For my first post on the blog, I'd like to introduce several basic tips which can help you strengthen your health, day after day.